Showing posts with label relaxing the lockdown. Show all posts
Showing posts with label relaxing the lockdown. Show all posts

Sunday 5 July 2020

Life coming out of lockdown: weeks 14 and 15

As the lockdown measures continue to be relaxed (Corona-Lockerung, as it’s known in Germany), life in Berlin is slowly returning to something resembling normality. At the same time, the number of infections continues to rise, so there is some concern as to whether the restrictions will have to be brought back. There have been reports of outbreaks in Neukölln and Friedrichshain, where entire apartment blocks have been put in quarantine, but at the moment the situation is said to be “under control”.

 

Lockdown relaxation

 

As of 27 June, there will no longer be contact restrictions (Kontaktbeschränkungen), meaning that Berliners may meet an unlimited number of people. However, social contacts should be kept to a minimum. The 1.5 m distance and other hygiene rules still apply. Generally, things are a lot more organised, efficient and not as crowded these days. Still, as I found out waiting outside a shop this week, some people here still have trouble understanding the concept of queuing. Also, as restaurants and cafes have been allowed to spread their tables out onto the pavements, getting by can be tricky, especially if you are cycling with a child.

 

Cycling with children in Berlin

 

On Monday 22 June I became, in my husband’s words, «a true Berliner», i.e. I shouted back at someone on the street. In Berlin, road rage is a local pastime. Whenever I am out and about, I often hear someone shouting, be it a motorist or a cyclist or a pedestrian. Sometimes it’s justified, while other times it’s unnecessary. Well on Monday I was told off by a man for cycling along the pavement with my son. He pointed to the cycle lane on the road and told me in an arrogant tone: «Das ist der Radweg!» (That is the cycle lane). So, I shouted back: «Und das ist ein Kind!» (And that is a child). I’m really fed up of people telling me off for something that is permitted by law. In case you don’t believe me, this is the link. In Germany, parents are allowed to cycle on the pavement with their children, if they are under the age of 8. Moreover, children under 8 are not allowed to cycle on the road so they have to cycle on the pavement. Thus, they can use cycle tracks (where cyclists are physically separated from traffic), but they can’t use cycle lanes, which are on the road.

 

Fines for not wearing masks

 

Despite the popular notion of Germans being law-abiding, not everyone follows the rules. In Berlin there have been reports of illegal parties in parks and fewer people have been wearing face masks on public transport. The Berlin Senate has thus responded by introducing fines between €50 and €500 for violations of the mask-wearing requirement, effective from 27 June. There will also be fines for violations of the hygiene rules.  

 

Corona warning app

 

The Corona-Warn-app was introduced in Germany last week and since 16 June can be downloaded. The idea is to warn people if they have been in contact with an infected person. Use of the app is voluntary but is recommended to “break chains of infection”. I decided to give it a go and after 8 days of tracking, luckily my risk is defined as low.

 

Germany reopens its borders

 

On 15 June Germany reopened its borders to other EU members. As a result, air travel has picked up and we’ve started to hear and see more planes in the sky over Berlin. Nevertheless, airlines continue to cancel flights using the coronavirus as a reason. Almost everyone I’ve spoken to has decided to drive to France, Austria or Italy for the holidays. As one mother at school pointed out: «I have so many airline vouchers, I don’t know what to do with them». We are supposed to be getting a full refund from Lufthansa for a flight that was cancelled only 12 days after we booked it, but we were told we would have to wait 3 months rather than the standard 7 to 10 days.

 

A trip to the Baltic Sea

 

Last weekend we went on our first trip away since February. Destination: the Fischland-Darss peninsula on the Baltic Sea, one of our favourite weekend escapes. It’s a great place for walking, cycling and enjoying nature, due to the combination of long white beaches, sand dunes, green forests and lagoons. Hotels in Germany have been gradually reopening since the end of May. In the northeastern state of Mecklenburg-Vorpommern, where we went, hotels are restricted to 60% of capacity and staff are required to wear masks. It was difficult to find a room, as most places were fully booked, so we ended up paying more than usual. Still, after months of lockdown it was worth it. We could even enjoy a buffet breakfast at an allocated time slot. When we checked in to the hotel, unfortunately only 8 am or 10:45 am were available so we opted for the earlier time. It wasn’t a typical buffet, as we had to wait in turn at a distance for someone to serve us behind a plastic barrier and hand our plates over at the end. I’m sure people end up eating less when they have to ask for food rather than help themselves. Perhaps this buffet-style breakfast is here to stay. We enjoyed our first swim since the winter holidays; the indoor pool was open, but surprisingly quiet. There were plenty of people on the beach and a handful of very brave swimmers in the sea, naked naturally. In Eastern Germany nudism or FKK (Freikörperkultur) is very popular when swimming in lakes or in the sea, whatever the weather.

Monday 15 June 2020

Life coming out of lockdown: week 13


When you’ve spent weeks or months indoors, the relaxation of the lockdown measures (Corona-Lockerung, as it’s called in Germany) generally feels like a positive development. However, it might take some time before you can relax and start to enjoy life again. On the one hand, you might be feeling worried about Covid-19, even if the number of infections has dropped. On the other hand, it might feel strange to be outdoors going about your daily life again. You might feel anxious or less confident about certain things, like taking public transport or meeting other people.  This is not surprising considering that for the past months we’ve been told to stay at home, not to meet anyone and to keep a distance from others.

 

Is it safe?

 

The question I often ask myself these days and I’ve been asked by several of my friends is - is it safe? Is it safe to send our children back to school? Is it safe to take the underground? Is it safe to meet friends? Is it safe to have a coffee in a café? Is it safe to go to a restaurant? Is it safe to travel by plane? Is it safe to go to the gym?

 

Small steps

 

If you are feeling worried and anxious, my advice would be to take small steps. You don’t have to do everything at once. Try one activity at a time and see how you feel about it. If you don’t feel safe or if you’re not comfortable with something, you don’t have to do it. In general, being outdoors is safer than being indoors. Try to avoid crowded places. Try to avoid stuffy places. If you have to travel by public transport, try to find a carriage that is not too full, preferably with an open window. Only meet people that you trust. Always carry hand sanitiser with you so that you can wash your hands. Always carry your own pen in case you have to sign a document or write down your contact details. Pay contactless if you can.  

 

Exercising with a group of people

 

This week I went back to my yoga/pilates studio for the first time since it closed in March. As everywhere else, there were strict hygiene rules. Class sizes have been halved so that we were spread around the room at a 3 m distance. I was asked to wear a face mask, but I was allowed to take it off while exercising. I was also asked to bring my own mat and drink and not to use the changing rooms, except for leaving my bag and jacket. Although I was really grateful for the digital lessons during the lockdown, I definitely prefer being in the same room as my teacher and exercising with a group of people.

 

Enjoying life outdoors

 

At the weekend, as the weather improved, I decided to test the open-air swimming pool with my family. I don’t think we’d ever seen Sommerbad Pankow so empty. There was plenty of space to lie on the grass and to swim in the pool. We bought our online tickets for the afternoon slot the day before. You need to purchase an online ticket in advance for all lidos in Berlin this summer. Once again there were strict hygiene rules to follow and certain areas, such as, the paddling pool, the slide and the indoor showers were closed. As there were so few people, it was much more relaxing and quieter than usual. Boosted by this positive experience, we decided to try out the lido (Waldbad) at Liepnitzsee, about 40 Km north of Berlin. Even that was surprisingly empty. The man at the entrance wondered whether people have no money left to spend on leisure activities (€10 for a family of three). We were asked to leave our contact details and were given a card to return when we left, so that they could count the number of bathers (300 is the maximum). If you don’t have the sea nearby, swimming in a lake surrounded by trees is the next best thing and the water isn’t even that cold at the moment.

 

Sunday 7 June 2020

Life coming out of lockdown: week 12


It turns out that I was wrong. Although the lockdown restrictions are being relaxed, it’s not over yet and it won’t be over – not for me and not for other parents in a similar situation – until school and/or nursery is back to normal, or at least five mornings a week.


Conversations with mothers


«I’m fed up... I’ve had enough... It’s too much... I can’t bear it anymore... I feel as if I’m going mad... I’m depressed... I hate home schooling... I can’t wait for the summer holidays to begin... I feel for parents like you: I’m so glad my son is 18!».

These are fragments of conversations I’ve had with other mothers this week. This is not a contest for who has had the worst time in lockdown, as I am aware that a lot of people have suffered for a number of different reasons, including loneliness. From the conversations I’ve had this week, it's clear though that the mental health of parents, and especially mothers, has been badly impacted by the lockdown. I know that this is true in my case.


Surviving lockdown without grandparents 


Initially it wasn’t all bad. Many of us even enjoyed having more time to spend with our children without facing the pressures and time constraints of everyday life. I certainly did. But after weeks of isolation, home schooling, tantrums and bad nights, the lockdown started to take its toll. Talking to other parents, it seems that the ones who have managed to cope relatively well through these difficult times are couples that have been able to share home schooling and childcare responsibilities, or those with nearby grandparents or other relatives. I was surprised ( and envious) to find out that several children in my son’s class have been studying with their grandparents during lockdown.

 

Enjoying a visit to the dentist


This week my son went to school on Thursday and Friday for a grand total of seven hours. In that time, I managed to squeeze in a pilates class (my pilates/yoga studio actually reopened on Tuesday, but I joined in via Zoom to save time), a visit to the dentist, which involved travelling by public transport for the first time since face masks became compulsory and an express visit to the beautician. I had two dental appointments this week, as I wasn’t able to go during lockdown. Usually having my teeth cleaned twice a year is an ordeal, but this time I almost enjoyed it. It was the first time in months that I had a whole hour to myself, without feeling any pressure to be productive, while my son and husband were at home together. The hygienist is a very nice lady and any form of live social interaction with a friendly human being is most welcome these days, even when their face is covered by a mask and shield and they are dressed like surgeons.       

 

Travelling by public transport


Surprisingly travelling by public transport was more relaxing than usual. The trams and S-Bahn trains were fairly empty, and it was easy to get a seat and keep a distance of 1.5 m from the other passengers. The announcement in English «Together against Corona» made me chuckle. Most people wore face masks or some sort of face cover, but there was one lady coughing without a mask, so everyone tried to keep a distance from her. It seems that Berliners would still rather avoid travelling by public transport, if possible. There certainly are a lot of bikes on the streets, but I’ve noticed that there are a lot of cars driving around as well. The air quality has definitely deteriorated.

 

Wearing a face mask and sunglasses indoors


I still haven’t got used to wearing a mask and on two occasions I have walked into a bakery wearing my face mask, while forgetting to take my sunglasses off. It happened in two different bakeries by the way. It took me a while to realise that it was darker than usual, as I was too focused on the sensations triggered by the mask, like warmth, difficulty breathing and hearing the muffled sound of my voice. It’s actually more challenging speaking a foreign language when you’re wearing a mask.

 

To close or not to close? The Tegel airport saga continues
 

In times of uncertainty like these, it’s reassuring to know that some things never change. A few weeks ago, it was announced that Tegel airport would be closing on 15 June, for two months, if not permanently. The closure of Tegel was supposed to happen eight years ago but was postponed due to significant problems with the new airport, called Berlin Brandenburg airport or BER, currently scheduled to open on Halloween this year. This week it turned out that Tegel won’t be closing in June after all. Now that air travel is picking up again, it seems that Tegel will be needed for a while longer. Despite the non-closure of Tegel, airlines have been cancelling flights out of the airport, including the one that we had booked less than two weeks ago. So now we have to find an alternative way to get to Sicily and visit the grandparents. Danke Lufthansa. 

Sunday 31 May 2020

Life coming out of lockdown: week 11

I feel that my “lockdown diary” is coming to an end, unless the situation precipitates and the lockdown measures need to be reinstated. When I started writing, life was very different from how it is now. As many other cities around the world, Berlin had turned into a ghost town. The streets were empty. Everything was closed, except for pharmacies, supermarkets and bike repair shops. The fear of a deadly virus was palpable. People turned to panic buying (Hamsterkäufe in German), amid growing anxiety about an invisible enemy. Supermarket shelves were stripped bare, as shoppers hoarded toilet paper, soap, disinfectant, pasta, flour, yeast and tinned food. Face masks were in short supply, but we were told that they were not necessary. There were almost no planes in the sky, as global air traffic had largely come to a standstill. There was only one story in the media: the coronavirus.

 

Just over two months have passed. Supermarket shelves are now well stocked, face masks and disinfectant are available for sale in pharmacies and many of the lockdown restrictions have been lifted. Beer gardens were full at the weekend. Open-air swimming pools reopened this week, although the weather has been a little chilly recently. Hotels are also open again, but there is no buffet breakfast. Air travel is resuming gradually: my parents have finally managed to get back to Sicily after being stranded in England for three months! Even pubs (Kneipen in German) are allowed to reopen from 2 June in Berlin. I find it rather ironic that pubs and fitness studios will reopen on the same day. You’d think that keeping fit would be a priority. Cinemas will restart on 30 June, but clubs and discos remain closed for the time being. However, for some establishments the relaxation of the lockdown rules has arrived too late.  I was sad to hear that the Colosseum Cinema in Prenzlauer Berg has filed for insolvency. I watched quite an eclectic mix of films there over the years, from Berlinale shorts to Shaun the Sheep.

 

Despite the lockdown relaxation, life has not gone back to how it was before the coronavirus. Strict hygiene rules and social distancing continue to shape our lives. Yes, schools have reopened, but most pupils only go to school for a couple of days a week at the moment. Shops have all reopened, but shoppers, shop assistants and cashiers all have to wear masks or other protective face gear. We also have to wear face masks on public transport. Not all sports clubs have reopened and large public events like festivals are banned until at least the end of August. There is still concern about a possible second wave of the virus and the R value (or reproduction number) keeps fluctuating. If there’s anything we have learned from this pandemic, it’s that we can't take anything for granted.

Monday 25 May 2020

Life coming out of lockdown: week 10

While in some countries, children will not go back to school until September, in others the reopening of schools is a daily topic of debate. In Germany, schools have reopened, but there are differences depending on each Bundesland, or federal state. In Berlin secondary schools reopened on 27 April, while primary schools restarted on 4 May.  Schools in Berlin all have to follow a set of rules, namely hygiene and social distancing rules, but the actual planning and organisation is left to each school.

 

Last Wednesday my seven-year-old went back to school for the first time since 17 March, when schools in Berlin were closed due to the coronavirus pandemic. I don’t think I’ve ever seen him so eager to go to school, except for when he played in the football tournament a year ago. When I picked him up just before midday at the school gates, he and his classmates looked bewildered, but they were clearly happy to have spent the morning together. They hadn’t been to school and hadn’t seen each other for over two months. No wonder they seemed confused. The teacher looked pleased, while the other parents looked tired and relieved. As one mother pointed out: «Ab jetzt geht es bergauf», i.e. «Things are starting to look up». Clearly, the two months of lockdown have been a trying period for many children and their parents.

 

However, it was not school as usual. The first part of the morning was spent discussing the new rules, especially re-enforcing the message about keeping a distance. Class sizes have been halved, so the children only saw half of their friends. Normally they would all arrive at the same time, but now they have been allocated slots depending on their year so as to avoid overcrowding at the entrance. They all have to queue up patiently to enter the school building in an orderly and socially distant manner, or as my son said: «ordentlich und nach den Abstandsregeln», one at a time. There are lines on the floor indicating where to stand and wait.

 

Once inside the classroom, the children sit at separate desks and the desks are 1.5 m apart. One window is always open (it was only 12°C this morning! Since the lockdown was relaxed the weather has changed for the worse). There are rules for regular handwashing and for going to the toilet. At break time the children are divided into different groups so that they have enough space to move around. They are allowed to run and play in the playground. Playing football is permitted, but only if you keep a 1.5 m distance from others. Meanwhile, Bundesliga players don’t have to follow these rules. It does seem rather unfair.

 

School hours have been reduced and only core subjects are being taught; the school day is a lot shorter than usual. Lunch is normally in the school canteen, but now it’s eaten in the classrooms at a distance. Each child has to bring its own cutlery from home. When it’s time to leave, after an early lunch, parents wait at the school gates for their children to appear accompanied by their teachers. Parents are not allowed inside the school grounds.

 

The return to school has been a gradual and challenging process. The plan here is to get all children back in school by the end of next week. When primary schools restarted on 4 May, only Year 6 pupils attended school in the first week. The surprising and unexpected decision for Year 1 pupils to go back to school on 11 May was made at a political level. Schools were given only one day to prepare, causing chaos and confusion. As a result, one journalist suggested that parents, teachers and their pupils all needed starke Nerven, or strong nerves.  

 

I must admit that I was rather sceptical when I heard about the plan to reopen schools in Germany. Like many other parents, I was worried about the coronavirus and whether it was wise to send children back to school. I also doubted about the benefit of going to school for only a few hours a week. However, after Wednesday’s experience I now believe that even three hours of lessons a week in school is better than no school at all, both from a social and an educational point of view. When I asked the teacher how the morning went, she seemed very positive and said that the children had followed the rules. Sometimes they needed reminding not to get too close, but that was understandable.

 

Obviously going to school for one or two or three mornings a week is not a long-term solution. How can parents work when their children are in school for only a few hours per week and the rest of the time they are expected to learn at home? Still, it’s a step towards some sort of normality. We still don’t know the plan for June and the summer holidays are due to start in exactly one month’s time. A lot can happen in one month, as we know. As I read this morning, the R value (or reproduction number) has gone up again in Berlin. Watch this space.


*Image created by Sophie Cane. Submitted for United Nations Global Call Out To Creatives - help stop the spread of COVID-19.

Monday 18 May 2020

Life coming out of lockdown: week nine


It is now two months since the lockdown measures were introduced in Berlin. Though many restrictions have been lifted, our new way of life is being dictated by strict Hygieneregeln, or hygiene rules, and Abstandsregeln, or social distancing rules. Nevertheless, life is slowly returning to the German capital. If it wasn’t for all the people wearing face masks on public transport and in shops, or around their necks on the streets, and the 1.5 m gaps between people in queues, it would almost look like life had returned to normal.

 

It has been a week of changes, starting with the most important development (at least if you’re a sports journalist and have only been commenting on virtual sporting competitions over the past weeks), the return of the Bundesliga. Football matches can be played again in Germany, albeit behind closed doors and players have to find new ways of celebrating when they score a goal (elbow bumping seems to be a popular option). The eerily empty streets have been replaced by eerily empty stadiums and football fans are not overly pleased. You can now hear the sound of the ball being kicked rather than the fans cheering.

 

This week has seen the return of year 1 and year 5 pupils to primary school, for a couple of days at least. The plan is to get all children in Berlin back to school by 29 May, even if only for a few hours. Primary schools in Berlin reopened on 4 May, but only year 6 went back in the first week. From next week yet more pupils will return to school, including my son for one day. Although schools have restarted, it is hardly school as usual. Class sizes have been halved and strict hygiene and physical distancing  measures are being enforced to prevent the spread of the Coronavirus. Distance learning (or homeschooling) is not over yet.

 

Since Friday restaurants and cafés have also reopened and not only for takeaway. You can now go and have a meal in a restaurant, as long as you comply with the regulations. You can even sit at a table with a friend or friends, as long as it’s not more than two households and you keep the required distance. Since the end of last week, we are in fact allowed to meet up with friends from another household (only two households at a time), both outdoors and indoors, but at a distance. This has been a most welcome change.

 

Museums and art galleries have also reopened or are in the process of reopening, but cinemas, theatres, concert halls, pubs and clubs still remain closed.

 

Despite all the ongoing concerns about the Coronavirus, the future is starting to look brighter, as the borders between countries in Europe are expected to reopen from mid-June. Perhaps some of us will be able to see our families this summer after all. Fingers crossed. 

Sunday 10 May 2020

Life in lockdown: week eight


This week has been an emotional roller coaster ride. On Monday I was fed up with the whole lockdown situation, especially the uncertainty about the summer. At some point in the afternoon my son pointed out that I had schlechte Laune, i.e. I was in a bad mood. In the evening when my husband got home from work, he suggested I do something relaxing. I washed up while listening to loud music, while he dealt with bedtime. That’s when I came up with the tips for surviving the next phase of lockdown. In a sudden burst of creativity, I rushed backwards and forwards from the kitchen sink to my notebook, while reciting the mantra “tomorrow will be a better day”. By the time little one fell asleep it was past 10 pm and we were pretty tired ourselves, but we decided we needed something to help us switch off from the world. I would definitely recommend watching “The Dawn Wall” if you want to escape from it all.

 

By Tuesday evening I was feeling exhausted and mentally drained after trying to juggle homeschooling (or distance learning, as we are supposed to call it in Germany) with household chores, while fitting in some writing and looking after my own mental and physical well-being, as well as that of the other family members. Of course, it’s not all bad. I really enjoy spending time with my son and we laugh a lot together. It’s just that I need a break every now and then.

 

Then on Wednesday we started to see the light at the end of the tunnel with the announcement that Berlin, as the rest of Germany, was taking further measures to relax the lockdown. There were several confusing and worrying moments. For example, it would seem that while the federal governments are keen to ease the lockdown, Angela Merkel thinks it’s premature. So, will they have to shut everything down again in a few weeks’ time? Possibly.  There was also a surprise announcement about first-year pupils going back to school on Monday, followed by all other years. Nobody had seen it coming, so the schools in Berlin were thrown into chaos and given effectively only one day to plan, as Friday was a public holiday.

 

I spent most of Thursday wondering how it would work out until I received an email from the school in the afternoon with “the  plan”. School will only be for a few hours and a few mornings this month. Each class will be divided into two groups so that the children can keep the required 1.5m distance from each other. At this point I still don’t know if my son is in group 1 or 2 so I still don’t know when he will go to school. He's hoping it won't be next week, as he actually prefers being at home than in school.

 

Friday was an exceptional one-off public holiday in Berlin (not in the rest of Germany) to mark the 75th anniversary of the end of the second world war and the liberation from the Nazi regime.  Some people in Germany would like this to become a national public holiday, but not everyone agrees. We decided to escape the city to the green countryside. 

 

On Saturday my son and I finally managed to get a haircut. Luckily, I had made the appointment first thing on Monday morning, because my hairdresser is now fully booked until July. I thought she meant June, as Juni and Juli sound quite similar in German, but no she definitely meant July. Now that hairdressers (and their customers) are required to wear a mask, they look more like surgeons about to perform an operation than actual hairdressers, but at least you don’t need an anaesthetic to get a haircut. By the way, we had to take it in turns to go in, as there can’t be more than four people inside the salon at the same time and I had to write down my contact details before I left, in case the hairdressers or one of the customers tests positive with Covid-19.

 

Now it’s Sunday, the last day of another welcome long weekend and also Mother’s Day in Germany and in many other parts of the world. It’s also supposed to be the last warm and sunny day for a while. The temperature is expected to drop by 15 degrees tomorrow. The weather is also a roller coaster ride at the moment.

 

 

  

 

Saturday 9 May 2020

How to survive the next phase of lockdown (because let’s face it, it’s not over yet)


After roughly two months of lockdown, many of us are feeling fed up and frustrated. The effects of long-term isolation from family and friends and/or spending too much time in close proximity with others, have taken their toll. When the social distancing measures were first introduced, we had to tell ourselves that this was a) necessary and b) temporary. Though the lockdown in several countries is starting to be relaxed, we’re still living through challenging times. Although some of us can now get a haircut while wearing a face mask or go jogging in the park or even meet up with another family at a distance, many of us still have no idea when we will be able to see our parents, grandparents, children, grandchildren and other close family members again. We are hoping it will be this summer, but we don't really know. Moreover, for many parents, lockdown will not be over until schools and nurseries fully reopen. Even if schools are restarting in some places, distance learning or homeschooling is still a reality. Finally, the coronavirus is still out there and infecting people, though hopefully at a slower rate, and we still don’t have a vaccine. 

 

So, here are a few tips to help you get through the next few days and weeks:

 

1)    Do whatever works for you. Just because your neighbour enjoys baking fresh bread every day, it doesn’t mean you have to do the same.

2)    Try to ignore the pressure to be productive: this is all about survival. You don’t have to be the next Shakespeare.

3)  On that note, ignore advice if it's irritating (except for your government’s advice, but even then, don’t swallow or inject disinfectant).

4)    Exercise can help, especially if you find an activity you enjoy. If running is something you would only normally do when being chased, you don’t have to take up jogging just because everyone else around you has become a professional runner.  

5)    Find something to help you relax at the end of the day; that includes washing up while listening to music.

6)    Read books or watch films and tv series that you enjoy and that help you forget about everything else. Escapism is your goal.

7)    Try not to feel bad or guilty if your kids watch more telly than usual or play video games.

8)    It’s impossible to look after someone all day (and night) and not to lose your patience. You are only human after all.

9)    Give yourself a break, even if it means locking yourself in the toilet for a few minutes.

10) If you’re having a really bad day, tell yourself that tomorrow will probably be better.